Channel: Sanne Vander

Category: People & Blogs

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Description: how to GROW your BOOTY in 2 WEEKS | at home intense booty workout Hi Vanders, Hope you enjoy this butt/bum/glute workout for a lifted, round booty! It's an intense one, so enjoy the burn :) No equipment needed for this at home workout! WEEKLY WORKOUT SCHEDULE MONDAY Booty: youtube.com/watch?v=uoYJorbNM9o TUESDAY Booty: youtube.com/watch?v=uoYJorbNM9o Song Jia’s workout: youtube.com/watch?v=AXSt_tA4z_c WEDNESDAY Abs: youtube.com/watch?v=R4EI3H2YDno THURSDAY Booty: youtube.com/watch?v=uoYJorbNM9o Bust: youtube.com/watch?v=9uOtHjNlFeQ FRIDAY 90 degree shoulders: youtube.com/watch?v=U4paKe2Q0i0 Full body: youtube.com/watch?v=tkXgpKtvClE SATURDAY Booty: youtube.com/watch?v=uoYJorbNM9o SUNDAY Booty: youtube.com/watch?v=uoYJorbNM9o or rest day 🦋 socials instagram: @sanne_vander instagram.com/sanne_vander tiktok: @sanne_vander tiktok.com/@sanne_vander 💕 discount codes yesstyle: GLOWUPYEAR ys.style/HLO2DyPdcbb stylevana: INF10SANNE vana.ly/7MExfW cokodive: GLOWUPYEAR cokodive.com?aff=444 🦊 business inquiries team.sannevander@gmail.com 🌙 music Music by frumhere, kevatta - warm feeling - thmatc.co/?l=64F0659C Music by Eric Reprid - June Blues - thmatc.co/?l=22EDEA13 LAKEY INSPIRED - Days Like These youtube.com/watch?v=RTGEoh-vPIc intro: youtube.com/watch?v=k6L_Mrd6Elo Music by Eric Reprid - Day and Night - thmatc.co/?l=A898D806 Music by Metacell Music - Future Looks Bright - thmatc.co/?l=94F291A0 Music by Nico Anuch - Hope - thmatc.co/?l=8EE0F8EC Music by Strybo & BTWRKS - BORED - thmatc.co/?l=B4136F94 Music by Pick Patek - Skywards - thmatc.co/?l=A69758AA 🌸 disclaimer This video is not sponsored. FAQ 🌺 how old are you? 25 🦩 what camera do you use? canon g7x mark ii 🌊 what editing software do you use? final cut pro x 🧘🏻‍♀️ what's your daily workout plan? every 2 weeks i upload a new workout challenge on my channel. in those videos i explain exactly what kind of workouts i will do for the upcoming 14 days. check them here: youtube.com/watch?v=cuOFfHSQjT4 please leave video requests down below! like and subscribe if you want :)